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“Take Control of Your Health” Workshop

Repeats every week every Wednesday 6 times .
*** See All Dates
Wednesday, February 19 2014 - 1:00 PM
Wednesday, February 19 2014 - 3:00 PM
Victorian Towers
Washington & Ocean Sts
Cape May, NJ, 08204
Telephone: (609) 463-4043

Cape May County Freeholder Kristine Gabor announced that the Cape May County Health Department will present a free six-session health workshop for persons with any ongoing or long-term health condition during February and March.

The workshop, “Take Control of Your Health,” will take place at Victorian Towers located at Washington & Ocean Streets in Cape May, New Jersey. Participants in the program will learn how to manage symptoms, how to get started with healthy eating and exercise, how to communicate effectively with your doctor and health care team, how to manage fear, anger and frustration, how to make daily tasks easier and how to get more out of life.

The program, which is open to the public, will be held from 1 to 3 p.m. on Wednesdays, Feb. 19, 26; March 5, 12, 19 and 26, 2014. For more information or to register for the workshop, please call 463-4043.