“Birth Made Simple” Childbirth Preparation Class

The five-week series will explore the journey through labor and birth, options for pain relief, relaxation and breathing, cesarean birth, and nurturing your new baby.

Preparing for your baby’s birth is an exciting time. Cape Regional Medical Center can assist expectant mothers and fathers in getting started. Knowing what to expect and the options available during labor and birth will reduce anxiety and make transition to parenthood easier.

When: Best to start around the 28th week of pregnancy
Where: Cape Regional Medical Center
Time: 6:00 to 8:30 p.m.
Cost: $90

The next classes are scheduled for Oct. 18 – Nov. 15. Pre-registration is required; please contact the Center for Lifestyle Management at 609-463-4043. Space is limited, so please register early!

Cape Regional Medical Center is an affiliate of Penn Medicine for Cancer Care and Cardiac Care. It is accredited by and received the Gold Seal of Approval from The Joint Commission who also awarded it Disease Specific Care Certification in Wound Care and Inpatient Diabetes Care. The 242-bed Medical Center is located in the heart of Cape May County. For additional information on the Medical Center and its programs, please login to our web site at www.caperegional.com or contact Sue Staeger, Marketing & Public Relations Coordinator at 609-463-2059.